My journey into therapy began during a challenging time in my life when I experienced anxiety and depression while my husband was battling cancer. It was during this period that I learned the importance of building my own circle of care, which ultimately brought me peace and stability. Therapy provided me with a safe, judgment-free space where I could explore and process my thoughts, feelings, moods, and behaviors—many of which were negatively impacting my daily life, relationships, and my ability to fully enjoy life. Through this experience, I found the strength to navigate the challenges I was facing. 

Life has been full of surprises and interesting twists and turns but I would not like it any other way. 

If you are looking to build your circle of care, let’s connect.